8. KYU

KIHON:

Zenkutsu Dachi, Gedan-Barai Kamae

  • Chudan Oi-zuki
  • Chudan Gyaku-zuki 
  • Jodan Age-uke 
  • Chudan Soto-ude-uke 

Zenkutsu-Dachi Kamae

  • Mae-geri

Kiba-dachi, Gedan-barai Kamae

  • Keage 

KATA:

Heian Shodan

Obligatorisk bunkai til Heian Shodan.

KUMITE:

Gohon kumite (Jodan, Chudan)