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9. KYU - Pensum

Gult bælte

KIHON:

Zenkutsu Dachi, Gedan-Barai Kamae

  • Chudan Oi-zuki

  • Chudan Gyaku-zuki

  • Jodan Age-uke

  • Chudan Soto-ude-uke

Zenkutsu-Dachi Kamae

  • Mae-geri 

Kiba-dachi, Gedan-barai Kamae

  • Keage 

KATA:

Heian Shodan

Obligatorisk bunkai til Heian Shodan.

KUMITE:

Gohon kumite (Jodan, Chudan)

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